Butterflies... yay! What a beautiful energy for this week. Butterfly invites us to consider our transformation, both individually and collectively.

Where are you at in this Transformational Journey? What have you gleaned from this time? Have you experienced resistance? Are you needing more time in the cocoon? Are you ready to emerge? 

These are simple and yet profound questions. And the truth is, there is no right answer. Only the medicine of the moment, sweet butterfly flutters to stoke your awareness into presence.

Need Support in GROUNDING so you can receive the messages available to you?
I'm offering a FREE Meditation Practice tomorrow, Wednesday May 26th, at 4PM PST on Zoom.

Please share your email by going to: https://www.onebeatingheart.org/connectwithme  

Once I've received you email address, I'll send you the link.

I look forward to connecting with you :)

Much love,
Abby 

What's more instinctual than a wolf howling at the moon? The King of Stones invites us into great appreciation for the Wild this week, the Wild within and without. Embrace your Wild nature. Focus your gratitude on your connection to Nature. True wealth emanates from right relation with Mother Earth.

For some, The howl may also speak to the need for grieving, really digging deep and allowing ourselves to mourn what has passed or is passing. Feel into the sorrow, with gratitude for what was, then when you're ready... release! Letting out a loud, guttural howl... owwwwoooo!

Gratitude and grief go hand in hand. Someone once said that Grief is love with no where to go. Gratitude for what was acts as a balm, gently soothing the pain of loss. Mother Nature lovingly provides comfort in simple ways. Perhaps a long walk, being present with all around you would support you at this time. Notice the drops of fresh rain lingering on leaves. The way the sunlight peeks through the trees. The symphony of flowers rising, budding, blooming, then fading back. So much beauty to behold. Let the beauty consume you. Let it fill your pores. Then release. Smile.

Remembering that we, as humans, are a part of Nature. Our wildness is innate. The dis-ease and discomfort we often feel is a result of the disconnection modern society indoctrinated us with. We long to return home, to nature. And we are welcomed, in each instance, with open arms.

This week, in some way small or large, I encourage you to court the connection, the relationship you have with Nature. Presence is perhaps the simplest way to begin.

Energy Journeys and Transformational Coaching sessions are available to support you in remembering your wild nature. Visit www.calendly.com/onebeatingheart to schedule your session.

More offerings coming soon...

Much love,
Abby 

Spring cleaning of our collective spaces, of our collective psyche. Questions to consider at this time are: What do we wish to take with us moving forward in to the new world, the new Earth birthing? What must we release? What must we clear out to make way? The timing for cleansing and clearing of our bodies, spaces, hearts and minds is now if we are to be intentional about how we move forward.

7's represent an in between space, a not quite there yet space. A time to be actively doing work towards what you wish to see. The suit of Bows in the The Wildwood Tarot represent Fire- creativity, action. The 7 of Bows brings the message of an opportune time for clearing this week. An opportune time to take steps towards the changes we wish to see on a large scale by clearing out what no longer serves us in our lives. 

For some, this could mean doing a cleanse of your internal space. Perhaps drinking hot lemon water each morning before food or coffee and meditating on your power center, your will center- Manipurna Chakra (Solar Plexus) will support you. Others may consider going through a room in their house or work space and getting rid of what they no longer use or things that carry heavy emotional weight.

For those wanting to go deeper, here's a Ritual Suggestion:
If you are feeling the need to release an attachment to patterns of thinking that no longer serve, or limiting beliefs you have, I invite you to write it all down on paper. Then, make a fire (only if you are able to safely. If making a fire isn't possible you could burn the paper using a lighter or match near water/over a fire proof container) and burn the paper, releasing the thought patterns or limiting beliefs with love and gratitude. Spend some time afterwards journaling on what new thought patterns or beliefs you wish to cultivate each day. Consider action steps you can take. 

Whatever you decide, the key to creating space for what we want to arrive is by through the clearance of what no longer serves. This is your invitation to take action in some small or large way this week. 

For Energetic Support or Coaching, please visit www.calendly.com/onebeatingheart to schedule a session.

For more information on upcoming offerings and blog posts, join my email list through the "Contact" tab above.

Much love,
Abby